Release, Reframe, Clarity and Focus: This powerful, LIT provides breakthroughs and insights in any area of your well-being that might need some clarity. I help people who struggle with but not limited to: anxiety, chronic pain, gut health, and trauma. In all areas of well-being such as physical (movement, nutrition), mental (mindfulness, communication), emotional (trauma responses and behavioural therapy), spiritual (faith, trust, and hope). So you can get to enjoying all the blessings and pleasure this life has to offer!
*Amy is a trauma-informed Nationally Board Certified Health and Wellness Coach, Advanced Subconscious Practitioner, Reiki Master and is dually certified in holistic Health & Life Coaching {accredited with ICF - Internationals Coaches Federation}, and a granddaughter of Métis Medicine Women. *these sessions are not medical advice and for educational and lifestyle changes only. Lifestyle changes can adjust your medical needs over time, so it's important to stay in contact with your doctor, and notify then of any changes.*